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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 13g
Saturated Fat 1.5g
Trans Fat
Cholesterol
Sodium 190mg
Total Carbohydrate 7g
Dietary Fiber 3g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUNFLOWER KERNELS, SALT, CORNSTARCH, SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, YEAST, CORN SYRUP SOLIDS, PAPRIKA AND OTHER SPICES, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, GARLIC AND ONION POWDER.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dry Roasted Sunflower Seeds contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
