Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Seapoint Farms
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Nutrition Facts
Serving Size
0.333 cup (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 11g
4%
Dietary Fiber 8g
29%
Total Sugars 1g
Protein 13g
Vitamin D
Calcium 40mg
3%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOYBEANS, SEA SALT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dry Roasted Edamame contains 43.3g of protein, which is about the same as 7.2 eggs, 1.6 chicken breasts, or 3.1 cups (842g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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