Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Brandless
Add to Food Log:
Nutrition Facts
Serving Size
1 oz without shell (about 1/2 cup with shell) (28g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 13g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 8g
Dietary Fiber 3g
Total Sugars 2g
Protein 6g
Vitamin D 0 IU
Calcium 30mg
Iron 1mg
Potassium 280mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PISTACHIOS, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dry Roasted & Salted In Shell Pistachios contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
