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Maple Hill Creamery
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Nutrition Facts
Serving Size
1 bottle (365g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 16g
Saturated Fat 10g
Trans Fat
Cholesterol 58mg
Sodium 172mg
Total Carbohydrate 32g
Dietary Fiber 0g
Total Sugars 31g
Protein 13g
Vitamin D
Calcium 402mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED WHOLE MILK*, WILD BLUEBERRIES, SUGAR*, VANILLA EXTRACT*, LIVE YOGURT CULTURES (B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, AND S. THERMOPHILUS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Drinkable Yogurt contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.