Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Revitalize Health Coaching LLC
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Nutrition Facts
Serving Size
40 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 1g
Saturated Fat
Trans Fat
Cholesterol
Sodium 10mg
Total Carbohydrate 37g
Dietary Fiber 14g
Total Sugars
Protein 1g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC DRIED SAMBUCUS NIGRA ELDERBERRIES
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dried Elderberries contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
