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4.8
Ahold USA, Inc.
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Nutrition Facts
Serving Size
1 slice (43g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 19g
7%
Dietary Fiber 5g
18%
Total Sugars 4g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, YEAST, SUGAR, RAISIN PASTE, WHEAT STARCH, WHEAT BRAN, CORN BRAN, CONTAINS 2% OR LESS OF: OAT BRAN, MOLASSES, SOYBEAN OIL, RICE BRAN, SESAME SEEDS, WHEAT GERM, WHOLE GROUND FLAX, SALT, NATURAL MOLD INHIBITOR (VINEGAR, SILICA, ACETIC ACID [PRODUCED BY FERMENTATION]), YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Double Fiber Bread contains 11.6g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (226g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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