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Diamond Foods, Inc.
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Nutrition Facts
Serving Size
34 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 13g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 260mg
Total Carbohydrate 14g
Dietary Fiber 3g
Total Sugars 2g
Includes 1g Added Sugars
Protein 5g
Vitamin D 0 IU
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRACKER COATED PEANUTS (PEANUTS, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL], MODIFIED FOOD STARCH, MALTODEXTRIN, RICE FLOUR, TAPIOCA FLOUR, SALT, NATURAL FLAVORS), SEASONING (SUGAR, MALTODEXTRIN, SALT, ONION POWDER, SPICES, PAPRIKA, GARLIC POWDER), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Double Crunch Seasoned Cracker-Coated Peanuts contains 14.7g of protein, which is about the same as 2.5 eggs, 0.5 chicken breasts, or 1.1 cups (286g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.