Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 croissant (75g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 18g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 16mg
5%
Sodium 140mg
6%
Total Carbohydrate 35g
13%
Dietary Fiber 1g
3%
Total Sugars 16g
Includes 15g Added Sugars
30%
Protein 5g
Vitamin D 0 IU
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 80mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTONSEED OIL, RAPESEED OIL), SUGAR, EGG YOLK, CORN SYRUP, YEAST, MONO- AND DIGLYCERIDES OF FATTY ACIDS (STABILIZER), SALT, VANILLIN, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE). VANILLA FLAVOR FILLING (15%): PALM OIL, CORN SYRUP, SUGAR, SKIMMED DRY MILK, DEXTROSE, ETHYL ALCOHOL, DRIED EGG YOLK, POLYGLYCEROL ESTERS OF FATTY ACIDS (EMULSIFIER), CELLULOSE GUM (STABILIZER), DISODIUM DIPHOSPHATE, PHOSPHORIC ACID (ACIDITY REGULATORS), VANILLA FLAVORING, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE. STRAWBERRY FILLING (15%): STRAWBERRIES 30%, CORN SYRUP, SUGAR, PECTIN (GELLING AGENT), ACIDITY REGULATOR (CITRIC ACID), NATURAL FLAVORING, POTASSIUM SORBATE (PRESERVATIVE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Double Croissant with Vanilla & Strawberry Filling, Vanilla & Strawberry contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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