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Muffins 'N Stuff
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Nutrition Facts
Serving Size
3.5 oz (99.2g)
Amount per serving
Calories
451
% Daily Value *
Total Fat 22g
28%
Saturated Fat 3g
15%
Trans Fat
Cholesterol 100mg
33%
Sodium 421mg
18%
Total Carbohydrate 68.2g
25%
Dietary Fiber 1g
4%
Total Sugars 28.1g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOY OIL, YOGURT, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, LECITHIN VANILLIN), FOOD STARCH-MODIFIED, WHEAT GLUTEN, WHEY, SALT,CORN STARCH, VANILLA, SODIUM ALUMINUM PHOSPHATE, MONO-DIGLYCERIDES, PROPYLENE MONESTERS, SODIUM BICARBONATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Double Chocolate Chip Yogurt Muffin contains 5.1g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (98g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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