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Muffins 'N Stuff
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Nutrition Facts
Serving Size
3.5 oz (99g)
Amount per serving
Calories
450
% Daily Value *
Total Fat 22g
Saturated Fat 3g
Trans Fat
Cholesterol 100mg
Sodium 420mg
Total Carbohydrate 68g
Dietary Fiber 1g
Total Sugars 28g
Protein 5g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOY OIL, YOGURT, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, LECITHIN VANILLIN), FOOD STARCH-MODIFIED, WHEAT GLUTEN, WHEY, SALT,CORN STARCH, VANILLA, SODIUM ALUMINUM PHOSPHATE, MONO-DIGLYCERIDES, PROPYLENE MONESTERS, SODIUM BICARBONATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Double Chocolate Chip Yogurt Muffin contains 5.1g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (98g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
