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Double cheeseburger (2 patties), with tomato and/or catsup, on bun
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Nutrition Facts
Serving Size
1 sandwich (155g)
Amount per serving
Calories
437
% Daily Value *
Total Fat 25.1g
Saturated Fat 10.8g
Trans Fat 1.1g
Cholesterol 78mg
Sodium 956mg
Total Carbohydrate 27.9g
Dietary Fiber 1.4g
Total Sugars 6.4g
Protein 25.2g
Vitamin D 11 IU
Calcium 233mg
Iron 4mg
Potassium 350mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Double Cheeseburger contains 16.2g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (316g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.