Don'T Sell Yourself Short-Cake Strawberry and Banana Ice Creams with Strawberries and Cake Pieces, Don'T Sell Yourself Short-Cake Nutrition

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Nutrition Facts

Serving Size

119 g

Amount per serving

Calories

270

% Daily Value *

Total Fat 15g

Saturated Fat 9g

Trans Fat 0.5g

Cholesterol 80mg

Sodium 75mg

Total Carbohydrate 31g

Dietary Fiber 0g

Total Sugars 28g

Includes 23g Added Sugars

Protein 4g

Vitamin D

Calcium 130mg

Iron 0mg

Potassium 200mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C

—

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

—

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

10%

130 mg

Iron

0 mg

Magnesium

—

Phosphorus

—

Potassium

200 mg

Sodium

75 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

19%

15 g

Saturated Fat

45%

9 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0.5 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

27%

79.7 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

4 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

11%

31 g

Fibre

0 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

28 g

Added Sugar

46%

23 g

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

270 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: CREAM, MILK, SKIM MILK, SUGAR, STRAWBERRIES, SHORTCAKE PIECES (SUGAR, WHEAT FLOUR, LIQUID PASTEURIZED EGGS, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO, VITAMIN A PALMITATE ADDED], CORNSTARCH, NATURAL FLAVORS, SOY LECITHIN, SALT), BANANA BASE (BANANA PUREE [BANANAS, CITRIC ACID, ASCORBIC ACID], DEXTROSE, SUGAR, WATER, NATURAL FLAVOR, PECTIN [PECTIN, DEXTROSE, SODIUM CITRATE]), CONTAINS 2% OR LESS OF STRAWBERRY PUREE, NATURAL FLAVORS, CORN SYRUP, EGG YOLKS, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CITRIC ACID, BEET JUICE FOR COLOR.

Serving Sizes

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

Low Protein
Moderate Fat
Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Recommended Protein Powder

Shop for high-quality whey protein supplements at Transparent Labs.

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Don'T Sell Yourself Short-Cake Strawberry and Banana Ice Creams with Strawberries and Cake Pieces, Don'T Sell Yourself Short-Cake contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

31g per 119 g

Contains a lot of added sugar.

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Too much can raise LDL ("bad") cholesterol

Contains Trans Fat.

High in Cholesterol.

Don'T Sell Yourself Short-Cake Strawberry and Banana Ice Creams with Strawberries and Cake Pieces, Don'T Sell Yourself Short-Cake

Daily Value Calculator

Detailed Nutrient Information

Vitamins

Minerals

Fats and Fatty Acids

Proteins and Amino Acids

Carbohydrates and Sugars

Other