Log This Food In Prospre
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Log This Food In Prospre
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Zatarain's Inc.
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Nutrition Facts
Serving Size
1 package (198g)
Amount per serving
Calories
360
% Daily Value *
Total Fat 18g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 200mg
Sodium 669mg
Total Carbohydrate 32g
Dietary Fiber 1g
Total Sugars 1g
Protein 16g
Vitamin D
Calcium 200mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED RICE, COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), WATER, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED BREAKFAST SAUSAGE (PORK, WATER, SALT, SPICES, SODIUM PHOSPHATES, FLAVOR), GREEN BELL PEPPER, GREEN ONION, DEHYDRATED MINCED ONION, SOYBEAN OIL, MODIFIED CORN STARCH, DRIED GREEN AND RED BELL PEPPER, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), YEAST EXTRACT, GRANULATED GARLIC, SPICES (INCLUDING CELERY SEED, PAPRIKA), DISODIUM INOSINATE AND GUANYLATE, SUGAR, WHEAT GLUTEN, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), DEXTROSE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dirty Rice with Eggs and Sausage Brunch Bowl contains 8.1g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (157g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
