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Gilster Marylee C/O Ko-Pak Inc.
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Nutrition Facts
Serving Size
3.5 oz (99g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 650mg
Total Carbohydrate 48g
Dietary Fiber 2g
Total Sugars 3g
Protein 11g
Vitamin D 0 IU
Calcium 100mg
Iron 3mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: (SKIM MILK, WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, BETA CAROTENE [COLOR], PAPRIKA EXTRACT [COLOR], NATURAL FLAVORS, SODIUM ALGINATE, MONO AND DIGLYCERIDES, LACTIC ACID, SORBIC ACID [PRESERVATIVE], XANTHAN GUM).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Deluxe Macaroni & Cheese Dinner contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.