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Nabisco Food Company
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 14g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 7g
Dietary Fiber 2g
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 200mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CASHEWS, ALMONDS, HAZELNUTS (FILBERTS), PISTACHIOS, PECANS, PEANUT OIL, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Deluxe Lightly Salted Mixed Nuts, Lightly Salted contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.