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Nutrition Facts
Serving Size
1 package (23g kernels plus seasoning on shell)* (23g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 12g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 1900mg
Total Carbohydrate 4g
Dietary Fiber 2g
Total Sugars 1g
Protein 6g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Sunflower Seeds, Salt, High Oleic Canola Oil, Contains less than 2% of the following: Whey Powder, Sugar, Tomato Powder, Chili Pepper, Yeast Extract, Onion Powder, Molasses Powder (Molasses, Maltodextrin), Natural Flavors Including Smoke, Paprika, Garlic Powder, Citric Acid, Oleoresin Paprika (Color). CONTAINS: MILK.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of David Bbq Sunflower Seeds, 1.625 Oz contains 26.1g of protein, which is about the same as 4.3 eggs, 1 chicken breast, or 1.9 cups (507g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
