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4.8
Ghirardelli
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Nutrition Facts
Serving Size
2 pieces (25g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
7%
Total Sugars 12g
Includes 12g Added Sugars
24%
Protein 1g
Vitamin D
Calcium 10mg
1%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, RASPBERRY BITS (SUGAR, RASPBERRY POWDER, FRUCTOSE, NATURAL FLAVOR), MILK FAT, NATURAL FLAVOR, SOY LECITHIN, VANILLA EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dark Chocolate with Raspberry Bits contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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