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Hail Merry
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Nutrition Facts
Serving Size
1 tart (85g)
Amount per serving
Calories
350
% Daily Value *
Total Fat 24g
Saturated Fat 13g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 38g
Dietary Fiber 8g
Total Sugars 23g
Protein 7g
Vitamin D
Calcium 100mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC MAPLE SYRUP, DARK COCOA, ALMOND FLOUR, ORGANIC VIRGIN COCONUT OIL, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dark Chocolate Tart contains 8.2g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (160g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.