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Ghirardelli Chocolate Company
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
9%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 16g
Includes 16g Added Sugars
32%
Protein 1g
Vitamin D
Calcium 10mg
1%
Iron 1mg
3%
Potassium 100mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, UNSWEETENED CHOCOLATE, BEET SYRUP, PALM OIL, TAPIOCA SYRUP, COCOA BUTTER, WATER, RASPBERRY POWDER, MILK FAT, CORN SYRUP, SOY LECITHIN, FRUIT AND VEGETABLE JUICE (COLOR), EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), VANILLA EXTRACT, AGAR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dark Chocolate Raspberry Duet Hearts contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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