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4.8
Brookside
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Nutrition Facts
Serving Size
1.4 oz (39.7g)
Amount per serving
Calories
189
% Daily Value *
Total Fat 9.9g
13%
Saturated Fat 6.9g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 26.8g
10%
Dietary Fiber 1g
4%
Total Sugars 20.8g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DARK CHOCOLATE (SUGAR; CHOCOLATE; CORN BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); SUGAR; PALM KERNEL OIL; CRISP RICE (RICE; SUGAR; BARLEY MALT EXTRACT; SALT; RICE BRAN EXTRACT; TOCOPHEROLS, TO MAINTAIN FRESHNESS); WHEY (MILK); BUTTERMILK POWDER; COCOA; GRANOLA OATS; HIGH FRUCTOSE CORN SYRUP; PARTIALLY HYDROGENATED SOYBEAN OIL; HONEY; WHEAT); DEIONIZED APPLE JUICE CONCENTRATE; RICE SYRUP; CRANBERRIES; MALTODEXTRIN; CORN MEAL; WHEAT FLOUR; FRUIT JUICE CONCENTRATE (POMEGRANATE; APPLE; RASPBERRY; BLUEBERRY; LEMON; CRANBERRY JUICE CONCENTRATE); BROWN SUGAR; NATURAL FLAVORS; SOY LECITHIN; PECTIN; RESINOUS GLAZE; MALIC ACID; ASCORBIC ACID; SALT; SODIUM BICARBONATE; SODIUM CITRATE; ACAI PUREE CONCENTRATE; CITRIC ACID; HONEY; SUNFLOWER OIL; SODIUM BICARBONATE; TOCOPHEROLS, TO MAINTAIN FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dark Chocolate Crunchy Clusters contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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