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Tru Fru
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Nutrition Facts
Serving Size
0.25 cup | about (30g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 11g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Total Sugars 13g
Includes 12g Added Sugars
24%
Protein 1g
Vitamin D
Calcium 13mg
1%
Iron 2mg
11%
Potassium 109mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), BANANAS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Dark Chocolate 54% Cacao Nature's Bananas Hyper-Dried Fresh In Dark Chocolate contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.