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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 danish (78g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 13g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 5mg
Sodium 290mg
Total Carbohydrate 50g
Dietary Fiber 1g
Total Sugars 22g
Includes 22g Added Sugars
Protein 6g
Vitamin D 0 IU
Calcium 227mg
Iron 2mg
Potassium 67mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID [PRESERVATIVE], BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), CONTAINS 2% OR LESS OF: YEAST, EGGS, SOYBEAN OIL, CREAM CHEESE (CULTURED CREAM AND MILK, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), IMITATION CREAM CHEESE (WATER, PALM OIL, SODIUM CASEINATE, LACTOSE, MODIFIED TAPIOCA STARCH, SALT, LACTIC ACID, SODIUM STEAROYL LACTYLATE, PECTIN, CARRAGEENAN, LOCUST BEAN GUM, SODIUM PHOSPHATE, WHEY [MILK], SORBIC ACID [PRESERVATIVE]), DEXTROSE, PALM OIL, CHERRIES, MODIFIED CORNSTARCH, EGG WHITES, WHEY (MILK), MONO- AND DIGLYCERIDES, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CARBONATE, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, CELLULOSE GEL, CELLULOSE GUM, SODIUM CITRATE, GUAR GUM, SOY LECITHIN, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CALCIUM SULFATE, AGAR-AGAR, FUMARIC ACID, SORBIC ACID (PRESERVATIVE), AMMONIUM SULFATE, ASCORBIC ACID, SODIUM HEXAMETAPHOSPHATE, NONFAT MILK, ENZYMES, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), BETA-CAROTENE (COLOR), TOCOPHEROLS (ANTIOXIDANT), SODIUM BENZOATE (PRESERVATIVE), RED 40, BLUE 1.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Danish contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
