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Custard-apple, (bullock's-heart), raw
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
101
% Daily Value *
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 25.2g
9%
Dietary Fiber 2.4g
9%
Total Sugars
Protein 1.7g
Vitamin D
Calcium 30mg
2%
Iron 1mg
4%
Potassium 382mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Custard Apple (Bullock's-Heart) contains 1.7g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (33g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.