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4.8
Whole Foods Market
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
25
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 115mg
5%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
Vitamin D
Calcium 40mg
3%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GREEK YOGURT (CULTURED PASTEURIZED MILK, NONFAT MILK, CREAM, PECTIN, WHEY PROTEIN CONCENTRATE), CUCUMBERS, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON JUICE), CITRUS FIBER, SEA SALT, DILL, SPEARMINT, STABILIZER (XANTHAN GUM, CARRAGEENAN), GARLIC, WATER, MALIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cucumber Dip contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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