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The Schwan Food Company
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Nutrition Facts
Serving Size
1 piece (184g)
Amount per serving
Calories
440
% Daily Value *
Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 920mg
40%
Total Carbohydrate 66g
24%
Dietary Fiber 2.9g
11%
Total Sugars 11g
Protein 13g
Vitamin D
Calcium 151mg
12%
Iron 5mg
25%
Potassium 390mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, IMITATION MOZZARELLA (WATER, PALM OIL, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, RENNET CASEIN, SALT, SODIUM CITRATE, LACTIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, ARTIFICIAL COLOR, SORBIC ACID [PRESERVATIVE]), TURKEY SAUSAGE AND TEXTURED VEGETABLE PROTEIN PRODUCT (TURKEY SAUSAGE [MECHANICALLY SEPARATED TURKEY, WATER, SPICES, SALT, POTASSIUM CHLORIDE, GARLIC, HYDROLYZED VEGETABLE PROTEIN {HYDROLYZED CORN, TORULA AND BREWERS YEAST, WHEAT GLUTEN, SOY PROTEIN}, SUGAR], WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN B12]), TOMATO PASTE, CONTAINS 2% OR LESS OF: PALM OIL, RICE FLOUR, DRIED WHEY, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), DRIED ONIONS, DRIED RED AND GREEN PEPPERS, MODIFIED FOOD STARCH, DEXTROSE, SUGAR, SALT, YEAST, DRIED GARLIC, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SODIUM BICARBONATE, SPICE, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, MONOCALCIUM PHOSPHATE, PAPRIKA, XANTHAN GUM, SOY LECITHIN, NATURAL FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crustoli contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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