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H.J. Heinz Company
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Nutrition Facts
Serving Size
1 package (255g)
Amount per serving
Calories
191
% Daily Value *
Total Fat 3.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 61mg
Sodium 561mg
Total Carbohydrate 20g
Dietary Fiber 3.1g
Total Sugars 4g
Protein 18g
Vitamin D
Calcium 41mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POT PIE SAUCE (WATER, MODIFIED CORNSTARCH, ONIONS, HALF AND HALF [MILK, CREAM], NONFAT DRY MILK, WHEAT FLOUR, BUTTER FAT, CHICKEN, YEAST EXTRACT, SALT, CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR, SPICES, ONION JUICE CONCENTRATE, PARSLEY, FLAVORINGS, XANTHAN GUM), COOKED ROASTED WHITE MEAT CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), CARROTS, CELERY, PEAS, SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, SALT), CORN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crustless Chicken Pot Pie contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.