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Lund'S Fisheries Inc.
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Nutrition Facts
Serving Size
96 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 20mg
Sodium 470mg
Total Carbohydrate 27g
Dietary Fiber 1g
Total Sugars 1g
Includes 1g Added Sugars
Protein 9g
Vitamin D
Calcium 14mg
Iron 1mg
Potassium 115mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MINCED FISH (POLLOCK AND/OR COD AND/OR HADDOCK), WHEAT FLOUR, MODIFIED CORN STARCH, WATER, CANOLA OIL, YELLOW CORN FLOUR, SALT, WHITE CORN FLOUR, SUGAR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, SOYBEAN OIL (AS A PROCESSING AID).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crunchy Fish Sticks, Crunchy contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (182g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.