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Clif Bar and Company
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Nutrition Facts
Serving Size
2 bars (42g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 120mg
Total Carbohydrate 26g
Dietary Fiber 3g
Total Sugars 10g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 105mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL, PEANUT BUTTER CHIPS(DRIED CANE SYRUP, PALM KERNEL OIL, PEANUT FLOUR, SOY LECITHIN), RICE CRISPS (RICE FLOUR, BARLEY MALT EXTRACT, DRIED CANE SYRUP, SALT, CALCIUM CARBONATE), HONEY, ORGANIC BARLEY FLAKES, ORGANIC RYE FLAKES, ROASTED PEANUT EXTRACT, OAT BRAN, OAT FIBER,, SEA SALT (REAL SLAT), NATURAL FLAVOR, INULIN (CHICORY EXTRACT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crunch Granola Bar contains 9.5g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (185g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.