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4.8
Crown Brand
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Nutrition Facts
Serving Size
2 oz (56.7g)
Amount per serving
Calories
142
% Daily Value *
Total Fat 10.1g
13%
Saturated Fat 5.1g
25%
Trans Fat
Cholesterol 44mg
15%
Sodium 365mg
16%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 12.2g
Vitamin D
Calcium
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, SALT, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crown Brand, Corned Beef with Natural Juices contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Zero Trans Fat.
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