Log This Food In Prospre
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Log This Food In Prospre
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Potatoes, french fried, cross cut, frozen, unprepared
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
159
% Daily Value *
Total Fat 8.5g
Saturated Fat 2.2g
Trans Fat 0.2g
Cholesterol 0mg
Sodium 334mg
Total Carbohydrate 19.5g
Dietary Fiber 2g
Total Sugars 0.4g
Protein 2.3g
Vitamin D
Calcium 11mg
Iron 1mg
Potassium 264mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cross-Cut French Fries contains 2.7g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (52g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
