Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 croissant (65g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 14g
18%
Saturated Fat 9g
45%
Trans Fat 0.5g
Cholesterol 30mg
10%
Sodium 240mg
10%
Total Carbohydrate 34g
12%
Dietary Fiber 2g
7%
Total Sugars 10g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 4mg
20%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS DOUGH CONDITIONER], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, BUTTER (CREAM), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, EGGS, YEAST, DRY WHOLE MILK, SALT, ACACIA, ENZYMES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, DEXTROSE, ASCORBIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Croissants contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
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