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Caribbean Gourmet Inc.
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Nutrition Facts
Serving Size
125 g
Amount per serving
Calories
250
% Daily Value *
Total Fat 13g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 40mg
Sodium 380mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 1g
Protein 13g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: HADDOCK FILLETS, WATER, TOASTED WHEAT CRUMBS, CANOLA OIL, MODIFIED CORN STARCH, FLOUR (CORN, WHEAT, SOY), CORN STARCH, SUGAR, SALT, SODIUM PHOSPHATE (TO RETAIN MOISTURE), SEASONINGS (SPICES, GARLIC, ONION, SOY SAUCE POWDER), BAKING POWDER, CARAMEL, PAPRIKA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crispy Wild Caught Breaded Haddock Fish Sticks, Crispy contains 10.4g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (202g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.