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Table 5
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Nutrition Facts
Serving Size
1 pizza (198g)
Amount per serving
Calories
521
% Daily Value *
Total Fat 26g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 26mg
Sodium 780mg
Total Carbohydrate 58g
Dietary Fiber 3g
Total Sugars 3g
Includes 1g Added Sugars
Protein 14g
Vitamin D 0 IU
Calcium 214mg
Iron 0mg
Potassium 493mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORNMEAL CRUST (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, CORNMEAL, ORGANIC SOYBEAN OIL, YEAST [SORBITAN MONOSTEARATE, ASCORBIC ACID], AND SALT). TOPPINGS: PIZZA SAUCE (TOMATOES [VINE RIPENED TOMATOES, TOMATO PASTE, SEA SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID], CANE SUGAR, AND GARLIC), WHOLE MILK MOZZARELLA (CULTURED PASTEURIZED WHOLE MILK, SALT, AND ENZYMES), FONTINA CHEESE (CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), MUSHROOMS (BUTTON), BLACK OLIVES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crispy Cornmeal Crust Singles Mushroom & Olive Pizza contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.