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Giant Eagle, Inc.
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Nutrition Facts
Serving Size
3 rings (78g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 10g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 360mg
Total Carbohydrate 25g
Dietary Fiber 0g
Total Sugars 5g
Includes 2g Added Sugars
Protein 4g
Vitamin D 0 IU
Calcium 40mg
Iron 1mg
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, ONIONS, SOYBEAN OIL AND/OR CANOLA OIL, CORN FLOUR, SUGAR, SALT, SOY FLOUR, WHEY, DEXTROSE, YEAST, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), POLYSORBATE 80.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crispy Breaded Whole Onion Rings contains 5.1g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (100g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
