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Chicago American
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Nutrition Facts
Serving Size
0.667 cup (28g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 1g
Cholesterol 0mg
Sodium 300mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR, HYDROGENATED SOYBEAN OIL WITH BHT, SALT, RYE FLOUR, SUGAR, CORN SYRUP, YEAST, WORCESTERSHIRE SAUCE POWDER (CORN MALTODEXTRIN, MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOUR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOUR), AUTOLYZED YEAST EXTRACT, DEXTROSE, SPICE, GARLIC POWDER, ONION POWDER, CARAMEL COLOUR, SODIUM BICARBONATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC OIL, BARLEY MALT SYRUP, CARAWAY SEED, FUMARIC ACID, SODIUM DIACETATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crisps N' Twists Snack Mix contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.