Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Topco Associates, Inc.
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Nutrition Facts
Serving Size
33 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 24g
Dietary Fiber 0g
Total Sugars 13g
Includes 13g Added Sugars
Protein 1g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, ANIMAL SHORTENING AND VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW AND/OR SOYBEAN OIL WITH PRESERVATIVES [BHT AND CITRIC ACID]). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CINNAMON.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crisp Mix, Crisp contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (59g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
