Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Crisp Iceberg and Romaine Cheese Dressing, Hard Cooked Egg, Turkey Breast, and Bacon Cobb Salad Cafe Bowl, Cobb Salad with Turkey and Bacon contains 7.3g of protein, which is about the same as
0.3 chicken breasts, or
0.5 cups (141g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.