Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
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Nutrition Facts
Serving Size
10 strip (69g)
Amount per serving
Calories
111
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.7g
Trans Fat
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 19g
Dietary Fiber 1.6g
Total Sugars 0.2g
Protein 1.7g
Vitamin D 0 IU
Calcium 9mg
Iron 1mg
Potassium 325mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Crinkle-Cut French Fries contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
