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Elmer's
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 15g
Protein 1g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SWEET - POPCORN, COCONUT OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, BROWN SUGAR, CORN SYRUP, BAKING SODA, LECITHIN, SALT, BUTTER FLAVOR, WATER. SPICY - ANNATTO COLOR, SOYBEAN OIL. A DEHYDRATED BLEND OF CHEESES (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES]), WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6. MALTODEXTRIN, SUGAR, PAPRIKA & OTHER SPICES, DEXTROSE, SOY FLOUR, HYDROLYZED VEGETABLE PROTEIN, TORULA YEAST, ONION POWDER, MONOSODIUM GLUTAMATE, EXTRACTIVES OF PAPRIKA, RED #40 LAKE (COLOR) NATURAL SMOKE FLAVORING, CARAMEL COLORING, TOMATO, CITRIC ACID, SODIUM DIACETATE, WITH NOT MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creole Crunchy Popcorn contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.