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4.8
Lillys
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
132
% Daily Value *
Total Fat 8.1g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 66mg
3%
Total Carbohydrate 13.2g
5%
Dietary Fiber 1g
4%
Total Sugars 6.1g
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UN-BLEACHED AND UN-BROMATED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL, CANOLA OR SOYBEAN OIL, TOFU PURE CANE SUGAR, FILTERED WATER, RASPBERRY JAM (SUGAR, RASPBERRY, APPLES, CORN SYRUP, PECTIN, LOCUST BEAN GUM, CITRIC ACID), PURE CINNAMON, NATURAL VANILLA FLAVOR, NATURAL FLAVORS, SALT, GUAR GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creme Raspberry Rugelach contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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