Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Dean Foods Company
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Nutrition Facts
Serving Size
1 container (227g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 20mg
Sodium 150mg
Total Carbohydrate 39g
Dietary Fiber 0.9g
Total Sugars 26g
Protein 6g
Vitamin D 120 IU
Calcium 200mg
Iron 0mg
Potassium 279mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED GRADE A MILK, WATER, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MALTODEXTRIN, CITRUS FIBER, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, CITRIC ACID, SODIUM CITRATE, GUAR GUM, CAROB BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), FRUIT JUICE (FOR COLOR), CALCIUM CITRATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creamy Yogurt contains 2.6g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (51g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
