Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Creamy Vanilla Ice Cream Loaded with Chunks of Chocolate Sandwich Cookies, on a Fudge Topped Chocolate Cookie Crust, Topped with Whipped Topping, More Cookie Pieces & Chocolate Flavored Drizzle Sundae Premium Ice Cream Cake, Cookies & Cream contains 3.9g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (76g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.