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Giant Eagle, Inc.
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Nutrition Facts
Serving Size
32 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 11g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 5g
Includes 4g Added Sugars
Protein 7g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS: MOLASSES, SALT, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), MONOGLYCERIDES, MAGNESIUM OXIDE, MALTODEXTRIN, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creamy Peanut Spread, Creamy contains 21.9g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (425g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.