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Nutrition Facts
Serving Size
7 oz (196g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 11g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 29mg
Sodium 860mg
Total Carbohydrate 30g
Dietary Fiber 2.9g
Total Sugars 3g
Protein 15g
Vitamin D
Calcium 351mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED PASTA (WATER, WHEAT SEMOLINA, WHOLE DURUM WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MILK, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BEAN PUREE, CONTAINS LESS THAN 2% OF CREAM, SALT, CULTURED DEXTROSE, CHEESE CULTURE, STABILIZERS (CAROB BEAN AND/OR GUAR AND/OR XANTHAN GUMS), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, ONIONS, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), PARSLEY, GARLIC, SPICES, CITRIC ACID, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, COCONUT OIL, NISIN PREPARATION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creamy Parmesan Pasta contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.