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Basic American Foods, Inc.
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Nutrition Facts
Serving Size
1 cup dry, about 1 cup prepared | about (90g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 430mg
Total Carbohydrate 58g
Dietary Fiber 5g
Total Sugars 3g
Protein 18g
Vitamin D
Calcium 90mg
Iron 4mg
Potassium 570mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PENNE (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (WHEY, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CORN STARCH, SALT, NONFAT MILK, GARLIC POWDER, CONTAINS 2% OR LESS OF: ONION POWDER, NATURAL FLAVOR, LACTIC ACID, DISODIUM PHOSPHATE, SPICE, XANTHAN GUM), PEAS (PEAS, SUGAR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creamy Alfredo Complete Protein Pasta, Penne contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.