Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Big Y Foods, Inc.
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Nutrition Facts
Serving Size
8 oz (226.8g)
Amount per serving
Calories
490
% Daily Value *
Total Fat 30g
38%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 34mg
11%
Sodium 930mg
40%
Total Carbohydrate 39g
14%
Dietary Fiber 4.1g
15%
Total Sugars 13g
Protein 12g
Vitamin D
Calcium 349mg
27%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH, CREAM (CREAM, SKIM MILK, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES), WATER, ONION, UNSEASONED CREAM SAUCE MIX (BLEACHED WHEAT FLOUR, NONFAT DRY MILK,, PALM OIL, FOOD STARCH-MODIFIED)., BUTTER (CREAM, SALT), KOSHER SALT, GROUND NUTMEG, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creamed Spinach contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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