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Bj's Wholesale Club / Corporate Brands
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Nutrition Facts
Serving Size
0.5 cup (113g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 15mg
Sodium 270mg
Total Carbohydrate 6g
Dietary Fiber 2g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: KALE, SPINACH, WATER, LIGHT CREAM, CRIMINI MUSHROOMS, ONIONS, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: GARLIC, SALT, GARLIC POWDER, NISIN PREPARATION AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creamed Kale & Spinach contains 1.8g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (34g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
