Log This Food In Prospre
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Log This Food In Prospre
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Maple Hill Creamery
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 10g
13%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 41mg
14%
Sodium 109mg
5%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 8g
Vitamin D
Calcium 250mg
19%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% GRASS-FED PASTEURIZED NON-HOMOGENIZED WHOLE MILK*, LIVE YOGURT CULTURES (B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKI SUBSP. BULGARICUS, S. THERMOPHILUS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cream on Top Yogurt contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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