Log This Food In Prospre
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Log This Food In Prospre
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Cereals, CREAM OF RICE, cooked with water, with salt
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Nutrition Facts
Serving Size
1 cup (244g)
Amount per serving
Calories
127
% Daily Value *
Total Fat 0.2g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 422mg
Total Carbohydrate 28.1g
Dietary Fiber 0.2g
Total Sugars 0.1g
Protein 2.2g
Vitamin D
Calcium 2mg
Iron 10mg
Potassium 49mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 72% †
Limiting Amino Acid: Isoleucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Cream of Rice contains 0.9g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (17g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
