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Heinz Frozen Food Company
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Nutrition Facts
Serving Size
1 cup (240g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 14mg
Sodium 730mg
Total Carbohydrate 13g
Dietary Fiber 1.9g
Total Sugars
Protein 2g
Vitamin D 79 IU
Calcium 250mg
Iron 5mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILTERED WATER, PORTOBELLO MUSHROOMS, CREAM (MILK), RICE FLOUR, MUSHROOM CONCENTRATE (INCLUDES MUSHROOMS, SOY SAUCE [SOYBEANS, MALTODEXTRIN], MUSHROOM POWDER, BUTTER [CREAM, LACTIC ACID], MOLASSES, YEAST EXTRACT, POTATO FLOUR), ENRICHED RICE FLOUR (CONTAINS CALCIUM PHOSPHATE, IRON [FERRIC ORTHOPHOSPHATE], NIACINAMIDE, FOLIC ACID, VITAMIN D3, THIAMINE MONONITRATE, RIBOFLAVIN), SEA SALT, RICE STARCH, INULIN, NATURAL FLAVORS (INCLUDES AUTOLYZED YEAST EXTRACT), EXPELLER PRESSED CANOLA OIL, ONION POWDER, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cream of Mushroom contains 0.8g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (16g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.