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Cole's Quality Foods, Inc.
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Nutrition Facts
Serving Size
3 pieces (114g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 12g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 35mg
Sodium 490mg
Total Carbohydrate 41g
Dietary Fiber 0g
Total Sugars 4g
Protein 8g
Vitamin D 0 IU
Calcium 13mg
Iron 3mg
Potassium 85mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED MILK, AND CREAM, SALT, STABILIZERS (XANTHUM, LOCUST BEAN AND GUAR GUM), WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH, BROWN SUGAR, SALT, YEAST, ASCORBIC ACID, DEXTROSE, MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), ENRICHED WHEATFLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES, INACTIVE YEAST.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cream Cheese Filling Plain Bagel contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
